Personal Trainer
Personal Training
(Beachwalk Fitness in Belle River).
Customized Workout Plans
Nutrition Ideas
Mobility, Stability, Movement
Form for Injury Prevention
You are a masterpiece! I am here to help sculpt you into who you imagine yourself to transform yourself into. If you’re looking for a shift in behavioral change and would like a coach to hold space for accountability; we can explore ideas on how to make healthy, long-lasting changes with a positive mindset! Lastly, personal training is “personal,” therefore, all of your training and nutritional needs will be geared just for you.
Do you consider yourself at an intermediate/advanced level? Do you want to brush up on some skills or get insight into different ideas? Having a personal trainer can be a transformative lifestyle change.
A little about myself, I am a certified personal trainer with a background in bodybuilding,
powerlifting, a passion for yoga, and various sports training techniques. Learning and growing is a lifelong process! Working with a personal trainer is a life-changing investment!
Please feel free to message for inquiries!
Shape your body and mind with Erin: edwardse@live.com